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take advantage of the measure not being completely filled. Again such behaviour is dishonest. Moreover, surveyors in charge of measuring land for a buyer, if they are dishonest or corrupt and don’t ge

This text delves into the concept of Wrong Livelihood, highlighting dishonest practices such as corrupt land measurement, bribery, and fraudulent transactions. It illustrates various forms of deceptio

Universal Goodness 3 Some Overlooked Facts To survive, human beings require the four necessities of life, namely, clothing, food, shelter, and medicine. But these four necessities can also be the so

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18 Universal Goodness The Bathroom: The Room of Great Contemplation It is the room where one contemplates one's body and learns to cultivate a sense of care and consideration for others. Activities

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Reflect on what our great teacher has taught us. Our Great Master Luang Pu16 Wat Paknam17 advised us to visualize a crystal sphere and recite the mantra “samma ar- ahang”8 at the same time. Visualizin

Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r

4) Sacrifice or caga is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative e

This text discusses the significance of sacrifice within family structures, emphasizing that true charity involves giving up material comforts and negative emotions for the greater good of the family.

Death & Rebirth their mind will be loaded down with the weight of unwholesomeness and thus diminished by darkness. The person will see a black spot or a gloomy picture before being drawn into a black

The text discusses how the state of mind at the time of death influences the journey after life. A mind burdened by unwholesomeness may lead to suffering or rebirth in various realms, including hell,

4) Sacrifice or カgа is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative

This text discusses the significance of sacrifice in family relationships, emphasizing that true generosity involves putting family needs above personal desires. It outlines three types of sacrifice:

42 The Verse of Absoniring 6. Dakkhināvibhanga Sutta One gives a gift to one who has entered upon the way to the realisation of the fruit of arahantship; this is the fourth kind of personal offe

The text elaborates on different types of personal offerings within Buddhist practice, highlighting the spiritual importance of giving to individuals at various stages of realization, including arahan

the defilements from their minds and to attain liberation. The conclusion we can draw from seeing Koṇḍañña at- tain stream-entry after a relatively short teaching (and also from seeing the rebirth of

The text discusses how Koṇḍañña attained stream-entry through accumulated wholesome deeds from past lives, emphasizing the importance of good deeds in the present. It highlights that contact with the

112 : Universal Goodness The Effects of Universal Goodness on One’s Mind Cleanliness of the body and the objects around one’s person keeps one’s mind clean. Cleanliness leads automatically to orderl

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Appendix F: How to Meditate Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness, non-recklessness,

Meditation is a practice for achieving ease, inner peace, and happiness as taught in Buddhism. This technique, by Phramonkothempuni, begins with respecting the Triple Gem and taking precepts, followed

Start by sitting in a cross-legged position, placing your right leg over the left leg. Then place both hands on your lap, with the right hand over the left hand and the right index finger touching the

Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c

This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c

Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving a state of harmony and clarity. G

Journey to Joy 242 require many resources. Creating peace is much cheaper than waging wars. Wars waste a lot of money and lives, but peace does not require resources or weapons. We just have to focus

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

Kamma causes reproductive act, a final phase of life before departing this present world or a final idea or mind that is attached to is called reproductive kamma. If one has an idea on merits when on

Reproductive kamma represents the final thoughts and mental conditions one experiences before departing this world. A positive focus on merits and virtues leads to a better state of mind and body, whi

The Vitar of Abmagiving 36 6. Dakkhīnāvibhanga Sutta "Give it to the Sangha, Gotami. When you give it to the Sangha, both I and the Sangha will be honoured." 3. Then the venerable Ānanda said to

In this excerpt from the Dakkhīnāvibhanga Sutta, the importance of giving to the Sangha is emphasized. Gotami's act of offering cloths is noted as significant, with the respect shown towards her relat